Christina Nowak is a registered physiotherapists and one of the co-owners of STAVE OFF Physiotherapy & Exercise Facility.
In this video, she tells you about our Conquer Arthritis Program. A small group exercise program that let's you exercise and get stronger even with that nasty arthritis pain. Being supervised by a physiotherapist means you can be confident that you are doing the proper exercises, with the proper form to get your stronger (to lower your pain) but also keep your entire body healthy!
Want to check out more? Go to www.staveoff.ca or email us at info@staveoff.ca
The Conquer Arthritis Program physiotherapy exercises | |
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| People & Blogs | Upload TimePublished on 29 Dec 2016 |
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